You may get concerned about losing your job during times of economic instability, or as a result of poor performance or work dynamics. Losing a job may be quite stressful, and it can also put you in a lot of financial trouble.
If you've ever thought to yourself, "I'm afraid about losing my job," it's important to make a strategy to minimise the financial effect if you do lose your employment.
Constant worrying might result in physical and mental stress, limiting your capacity to take strategic action before something happens. One strategy to manage your anxieties and lessen stress and worry about a job loss is to make a financial plan.
1. Begin to increase your savings.
If you're scared about losing your job, the first thing you should do is start saving as much money as you can while you're still working. According to studies, persons who have financial resources deal better with the overall impact of losing a job.
This is due to the fact that when you are less concerned about money, your emotional and mental health improves. As a result, prioritising the necessity of saving is critical.
It's critical to write out all of your costs in order to efficiently increase your savings. You must also figure out how much it costs you to live each month. Three to six months is a decent starting point for how long you should save.
Consider what you can cut back on to reduce your expenditures during the time you may be unemployed as you figure out how much this sum is. This includes any non-essential expenditures and purchases that may be postponed until your employment position improves.
This savings account serves as your emergency reserve, and you should start feeding it as soon as feasible.
2. Begin the job search process for a new position.
The next stage in taking strategic action is to move ahead by starting the job search process. Make time to update your LinkedIn profile and make your resume more appealing to potential employers.
You might also begin researching companies and opportunities that you might be interested in applying for. There are some excellent websites with career guidance that you may use if you need help updating your CV or preparing for interviews. Check out our list of the greatest recession-resistant careers.
Remember to reach out to your professional and personal contacts to let them know you're seeking for job. You never know who could be able to connect you with someone who can assist you get a new career that you might love.
3. Take use of your existing job's advantages.
Make sure you take advantage of any employee advantages you may have. Utilize your health insurance coverage, for example, to get any medical issues addressed and medications filled.
If feasible, choose multi-month medicines over monthly prescriptions to save money and tide you over while you are unemployed. You can discuss this with your doctor.
Healthcare can be a significant out-of-pocket cost. So, if you have benefits, make sure you take use of them if you need to before you lose your work.
Find out what alternatives you have for extending your healthcare coverage after you've been laid off.
Also, if you have unused vacation or sick days, you may find out how this is handled for laid-off employees. You may be eligible for a refund for wasted days, which you may use towards your emergency fund.
4. Learn about the requirements for filing for unemployment benefits.
Unemployment benefits are meant to restore lost wages if you are laid off and meet the eligibility requirements. Workers who have lost their jobs through no fault of their own and fulfil certain additional qualifying standards are covered by this benefit, which is formally known as unemployment insurance benefits.
You may find out if you qualify for unemployment benefits by going to the website for your state's unemployment insurance programme. You may also find particular instructions on how to file on your state's website.
5. Look into other sources of income.
Exploring alternative sources of income can assist to mitigate the effects of losing your work until you locate another. Here are some money-making ideas that don't require a job:
Examining your possessions for items you might sell online for cash
Finding a part-time job, particularly jobs that you can do from home, is a challenge.
Keep in mind that in order to keep afloat, you may need to take a job that is under your skill level or work numerous jobs, which is also OK. There's no shame in doing whatever it takes to make some money while you look for another employment.
To sum up,
It's scary and stressful to think about losing your job, but if you have a plan in place, you'll be more prepared to handle the worst-case scenario.
Allowing yourself to become locked in a state of worry and anxiety as a result of overthinking the situation is not a good idea. Instead, prepare for the worst-case scenario and hope for the best. It will provide you the assurance that you will be able to cope with the temporary effects of a prospective job loss.